Workshops & Special Sessions
A space to slow down, reset, and reconnect. These sessions invite you to pause, listen, and realign, both on and off the mat.
UPCOMING DATES
One-off sessions with limited mats. Book early to save your spot.
SOUND HEALING

SAT 21 NOV · 5PM · NEW
Sound Healing with Carmen
Rest, held by sound.
Lie back and let the resonance of Tibetan bowls and chimes wash through you. Carmen, trained in sound healing in India, guides a deeply calming session to settle the nervous system and release what the body holds. Drop-in $49, members $45. Limited mats.
BI-WEEKLY SERIES
Every other Saturday afternoon. Come once, or make it your ritual.
GOOD TO KNOW
Small groups
Only 12 mats per session, so every guest gets real attention.
Class credits or one-off
Most sessions book with your class pack. Special events like Mums & Bubs are priced on their own.
Questions?
Message us on WhatsApp and we’ll help you pick the right session.
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