New to yoga or visiting Oma for the first time?

Absolutely. Oma is designed with beginners in mind, and many of our students are stepping onto the mat for the first time. Our instructors offer clear guidance, gentle options, and a supportive pace—no prior experience required.

If you’re new to yoga, we recommend starting with:

• Hatha – slow, grounding, and foundational

• Vinyasa Flow – gentle flow with clear cues

• Yin and Yang – slower-paced, ideal for relaxation and balance

You’re always welcome to ask our team or instructors for guidance.

You can explore detailed class descriptions here:

👉 https://omastudio.sg/class-types

Absolutely. Flexibility is not a requirement for yoga—it develops over time. Oma is a judgement-free space where you’re encouraged to move at your own pace and listen to your body.

You’re always welcome to pause, rest, or skip a pose. Listening to your body is an important part of the practice.

Our classes prioritise mindful, sustainable movement. While some classes may feel more dynamic than others, instructors always offer options so you can adjust the practice to suit your body.

Yes. We offer a $33 Trial Pack, which includes 3 classes—perfect for first-timers who want to explore different classes and instructors at their own pace.

• Designed for beginners

• Activates on your first class and valid for 7 days after.

• Limited availability

You can buy our trial pack here : omastudio.sg/memberships