Studio Guidelines & Etiquette

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• To preserve a calm and respectful space for everyone, we kindly ask that:

• Classes begin on time—please arrive early

• Mobile phones are kept outside the yoga room

• Personal belongings are stored in designated storage areas

• Silence is maintained in the yoga room and common areas during class times

• Students remain in the room for the full session unless absolutely necessary

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Injuries, health conditions, or pregnancy

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• If you have any injuries or health conditions, please inform your instructor before class. Our teachers can offer general modifications, but we encourage you to practise within your personal limits.

• We offer Prenatal Yoga and Prenatal & Postnatal Pilates for mums-to-be and new mums. If you are pregnant, please get your doctor's clearance and let your teacher know before class.

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Still unsure where to start?

We’re always happy to help. Reach out to us via our website chat or WhatsApp, and we’ll guide you toward a class that feels right for you.