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Rest comfortably as you’re bathed in soothing sounds from Tibetan bowls, and chimes. These gentle frequencies guide the brain into meditative states linked to rest, repair, and restoration — allowing the body to soften naturally, without effort.
No experience needed. Just arrive & rest.
Who is this for?
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Anyone who feels tired, stressed, or mentally cluttered.
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Beginners who find it hard to meditate in silence.
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Anyone looking for a peaceful way to transition into the new month.
What to expect?
Expect a cozy aromatheraphy atmosphere, soothing vibrations, and a chance to do absolutely nothing but rest. No matter how you are feeling, this session is your space to refill your cup.
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Intention Circle: Begin with a guided intention-setting practice using thoughtfully curated reflection prompts. Each guest will receive a complimentary notebook to capture their intentions before settling into the sound journey.
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Sound Bath: An immersive sound journey that begins with grounding, low-frequency tones and gradually moves into lighter, expansive sounds to support release and clarity.
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The Return: We close with a few moments of silence and a gentle reawakening, leaving you feeling refreshed, grounded, and clear-headed.
What to bring?
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Small towel or eye mask
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Water bottle
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Scarf (for extra comfort)
Small Group. Limited Spots, only 12-14 mats - Book Early!
Join Carmen this 1 Aug for a Sound Bath Journey designed to help you slow down, quiet the mind, and gently reset your nervous system.
You’ll be led into an immersive sound bath journey, where vibration and frequency support deep rest and release.
Limited Release Price — $49
Oma Member Price — $40
(Original Price - $99)
Aug 1 2026, Saturday · 3.30pm
Cancellation Policy: Please note that this event is non-refundable.
ABOUT CARMEN
Carmen is a sound healer and holistic wellness practitioner with experience if creating deeply restorative experiences through sound, breath, and mindful practices. Her calming presence and intuitive guidance invite you to slow down, release tension, and reconnect with yourself in a safe, nurturing space.
At Oma, Carmen's Sound Bath journeys combine the therapeutic vibrations of tibetan sound bowls, chimes, and other healing instruments with intentional breath and stillness to support deep relaxation and nervous system regulation. Each session is thoughtfully curated to help quiet the mind, restore balance, and create space for rest, clarity, and renewal.
Whether you're new to sound healing or returning to deepen your practice, Carmen meets you exactly where you are. Her gentle approach makes every session accessible, allowing you to simply lie back, receive, and experience the profound benefits of deep rest.
Students appreciate Carmen's grounded energy, thoughtful facilitation, and the sense of calm and restoration they carry with them long after the session ends.
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